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Michal Kubrycht
About meI am a person who likes movement and education in different directions (Movement, healthy lifestyle, diet, psyche) because I believe that body and mind must develop together. Everything should go hand in hand, be it diet, movement, but also the development of the mind. Everything affects each other and forms the whole!
From childhood I went through Aikido, continued with Kickboxing, Skateboarding to Tricking (a mix of martial arts/sports, gymnastics and acrobatics), continued to Semicontact (Point fighting), Tai-chi, Movement and ended up with a personal coach, where I use all the accumulated experience .
If you decide to consult with me, you can expect a holistic approach to exercise, diet and mental well-being. My goal is to connect physical activity with your inner lifestyle and create harmony between body and mind. Whether you are looking for a suitable training plan, advice on diet, health style or a path to mental well-being, together we will find the optimal path for your needs.
Focus
ExperienceFitness instructor - Olympia Coaching School
Personal fitness trainer - Olympia Coaching School
DNS Sports Course 1 and 2 - Center for Movement Medicine
Fitness instructor - Olympia Coaching School
Diagnostics of the musculoskeletal system - Spiral Physiotherapy
Performance consultant for overall health - Performance university under Rise by Performance by Adam Čestlík
Neuro-Biomechanics - course led by Dominik Kodras, Kamil Hajdušek and Markus Schreyer.
Internship at Staca (Strength Training Academy) - internship under the leadership of Dominik Kodras and Kamil Hajdušek + the entire Staca team.
Physiology of exercise - course under the guidance of Dr. Jan Hiblbauer
Training Mastermind Weekend - course led by members of Staca.cz, Kamil Hejdušek and Dominik Kodras.
GPP Seminar – course led by foreign coaches Cian O'Brien, Khrys Speed, Angus Bradley and Czech coaches Dominik Kodras, Kamil Hajdušek.
Functional Training - Olympia Coaching School
Reiki - Master Degree 3.A
Health and preventive exercises - 3D Fitness Academy
Developmental Kinesiology in Fitness - 3D Fitness Academy
Abs from all sides - 3D Fitness Academy
Kinesiology in practice - 3D Fitness Academy
CORE training without limits - 3D Fitness Academy
3DFA Training Specialist - Developmental Kinesiology - 3D Fitness Academy
Functional training - CORE activation - Jan Žiška
Fitness training in performance and elite sports I. -Next Step
Basic movement patterns in training I. - Core Training
Stabilization system of the spine I. - Antmann Strength and conditioning
Kinesiology of running - Fyziofitness Černošice
DNS Running special - Center for exercise medicine
+ lots of other lectures on nutrition, healthy lifestyle and exercise.
Contact